Therapy for Disordered Eating & Body Image

At Embrace Therapy, we offer compassionate, specialized therapy for eating disorders, disordered eating, and body image issues. We know that your mental health and your relationship with food and your body are deeply connected—and we’re here to support that connection with care, education, and understanding.

Many people silently struggle with food and body image concerns, unsure where to turn or whether they even “qualify” for help. Often, these issues are overlooked or dismissed entirely—even in mental health care. At our practice, we see you. And we’re trained to help.

What Is Eating Disorder-Informed Therapy?

Every therapist at Embrace Therapy is eating disorder informed. Being eating disorder-informed means more than just having clinical knowledge—it reflects a commitment to providing compassionate, thoughtful care that honors the complexity of each person’s relationship with food and their body.

Our therapists are either formally trained in eating disorder treatment or are actively pursuing specialized training in this area. Regardless of where they are in their training journey, every member of our team practices with an informed lens that prioritizes awareness, sensitivity, and understanding.

Our Approach to Eating Disorder Treatment Includes:

• Identifying and understanding disordered eating patterns
• Exploring how diet culture and body shame may be impacting your mental health
• Supporting a shift toward intuitive eating and self-trust
• Helping you build a more peaceful, respectful relationship with your body
• Offering evidence-based tools for long-term healing and body acceptance
• Offering assessments and diagnostic evaluations to help guide you toward appropriate care

Whether you're dealing with anorexia, bulimia, binge eating disorder, orthorexia, or more subtle struggles with food and self-image, you’ll find non-judgmental, affirming support here.

Disordered Eating and Body Image Support for All

You don’t have to have an eating disorder diagnosis to get help. If you're:

• Constantly thinking about food or your weight
• Feeling out of control around eating
• Trapped in cycles of restriction and guilt
• Struggling with body image or self-acceptance
• Burned out on dieting and wellness culture

…you are absolutely worthy of support.

At Embrace Therapy, we honor the many ways that food and body image can become a source of stress, shame, or disconnection. Our goal is to help you reconnect—with your needs, your emotions, and your body’s wisdom.

Why Choose Embrace for Eating Disorder Counseling?

• All therapists are trained in eating disorder-informed care
• We offer individual therapy for teens and adults
• Our work is grounded in Health at Every Size (HAES) and Intuitive Eating
• We integrate CBT, DBT, mindfulness, intuitive eating, and more
• Sessions are available in person and online, based on your needs

You deserve to feel at home in your body and at peace with food. Whether you're just beginning this journey or have been working toward recovery for a while, we’re here to walk alongside you with skill, care, and hope.