Sex Therapists in Sacramento
Sex therapy provides a space to talk about intimacy, connection, and sexual concerns with a trained professional who won’t judge or rush you. Many people carry quiet questions or discomfort around sex that never felt safe to say out loud. At Embrace Therapy, we offer a place where those conversations can begin.
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Talk Openly and Without Shame
We help people talk about their sexual concerns in a way that feels safe, warm, and grounded. No topic is too taboo.
Appreciation For Your Experience
Sex therapy works differently for every individual and couple. We work with each client to understand their specific history, preferences, and concerns.
Reconnect and Enjoy Greater Intimacy
Whether you want to feel more connected to yourself, your body, or your partner, therapy offers space to rebuild that trust.
Sex therapy isn’t about fixing you. It’s about making room for your real experience, asking better questions, and working toward something that feels more aligned.
Does Sex Therapy Support Your Needs?
Sexual concerns can stem from physical, emotional, relational, or social sources. In therapy, we can explore any topic that matters to you, all without the pressure to label your experience or fit someone else’s idea of normal. We help clients understand what might be getting in the way of pleasure, confidence, or connection, and begin to move toward clarity.
Make An AppointmentYou Don’t Need to be in a Relationship
We work with individuals and couples, including people who are single, dating, married, polyamorous, or questioning what kind of relationships feel right. Whether you're trying to rebuild a sexual connection with your partner, heal after a traumatic experience, or explore more about your own identity, we can support the process.
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Non-Judgemental + Positive Curiosity
Our therapists don't bring assumptions to the room. We work from a sex-positive, affirming lens that allows for complexity, diversity, and real-life messiness. We welcome conversations around pain, dysfunction, confusion, desire, gender, identity, arousal, or anxiety. You decide what to share and when.
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LGBTQIA+ Affirming Sex Therapy
We work with clients across identities and relationship structures. This includes queer, trans, and nonbinary folks, as well as people exploring open relationships, kink, or nontraditional paths to connection. Our therapists create a space where your full experience is welcome and your boundaries are respected.
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Online or In-Office Sessions
We are happy to see you in our Sacramento clinic, or we can meet virtually with clients throughout the state of California. We have found that our clients benefit equally from either method.
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What’s Missing From Your Relationship or Intimate Life?
Some clients come in with desire differences, disconnect in their relationship, or a loss of intimacy that feels hard to explain.
The Roots of Your Feelings
We help identify what’s underneath a concern, whether that’s shame, trauma, stress, or long-held silence.
Start Considering New Possibilities
Sex therapy can be a space to think through what you want more of, and what hasn’t been working for you.
It’s Not Awkward - It’s Vulnerable
Sex is supposed to be vulnerable. You won’t be judged here. We help clients sit with the hard questions in a way that feels supportive.
A Safe Place For Grief, Anger, and Discernment
Therapy doesn’t give you answers, but it does offer space for grief, anger, self-reflection, and careful thinking. Whether you stay or go, we help you move toward a more grounded version of yourself.
Make An AppointmentA Safe Space to Build Confidence
We help clients reconnect with their sense of self and explore sexuality without pressure or fear.
Collaborative and Adaptable
There’s no script. We co-create the therapy process based on your needs and your comfort level.
Professional Rather Than Prescriptive
Our therapists are trained in evidence-informed care, but we don’t offer quick fixes or assumptions. As mentioned above, we stay curious.
Don’t Consider Yourself “Normal?” You’ll Fit Right In
You don’t need to fit a mold to get support. We start wherever you are.
Send Us A Message
Have more questions? Send us an email and get the answers!
FAQs About Sex Therapy in Sacramento
We work with a wide range of topics, including low desire, pain with sex, performance anxiety, communication issues, body image, identity exploration, and past trauma.
No. Many of our clients are individuals exploring their own sexuality, healing past experiences, or learning how to feel more connected to themselves.
We offer talk therapy that addresses emotional, relational, and psychological aspects of sexuality. If we believe a medical consultation would help, we can refer you to outside providers.
You decide what to share. We don’t push for disclosures or ask for information you're not ready to give. You stay in charge.
We are a private-pay practice. However, we can provide superbills that many clients submit for out-of-network reimbursement. Therapist rates vary by experience.