Jessie Regan, LMFT

Reflective, Straightforward, Intellectual, Lighthearted

I’m a problem solver. I help my clients figure out what the problem is, why it exists, and how to make changes to address that problem head on.

Even when we are focused on a goal, sometimes we have to take time to clear out the emotional barriers getting in our way. Without getting off track from our goals, I help my clients manage uncomfortable emotions that come up in session, moving them through those feelings rather than getting stuck in them.

What is most important to me as a therapist is helping people create change. I believe that most people come to therapy because they want something to be different in their lives. Sometimes you know what that is and sometimes you don’t, but either way I want to help you figure it out.

My clients would describe me as supportive but direct. I don’t stay at the surface and I won’t shy away from calling things out. My clients would say that I challenge them to look at their situation and themselves from different perspectives. When you can think about things differently, you create space to move in a new direction, helping you through seemingly impossible situations.

Specialties

• Infidelity, betrayal, broken trust
• Divorce, separation, end of relationships
• Eating disorders, unhealthy relationship with food, body acceptance
• Problems with self-worth, self-esteem, and sense of self
• Phase of life challenges, making difficult life decisions
• High stress professions and their impact on relationships

Elnour Eilkhani, LMFT

Empathetic, Culturally-Aware, Collaborative, Empowering, Insightful

My approach is holistic—I view each person as a whole, considering the connection between mind, body, and spirit in the healing process.

As a culturally sensitive and community-oriented therapist, I strive to create a welcoming, non-judgmental space where all clients feel seen and respected. I remain flexible in my methods to meet each client’s unique needs and life circumstances. Above all, I aim to be a steady source of encouragement, helping clients build on their strengths and move toward meaningful, lasting change.

What is most important to me as a therapist is to create a safe and trusting therapeutic relationship. This foundation allows clients to feel secure enough to share their thoughts, feelings, and experiences openly. When clients feel heard, seen, and understood (the three basic human needs), they are more likely to engage fully in the therapeutic process, fostering growth, healing, and positive change.

My clients would describe me as open and compassionate. They would say that I establish a comfortable atmosphere for them, using casual conversation to ease any anxiety. I am also willing to answer any questions they may have about myself, my background, and my lived experiences.

Specialties

• Eating Disorders, body image distress
• Self-Esteem, self-confidence
• Immigration, cultural identity, social justice issues
• Trauma, intergenerational wounds
• Phase of life challenges, stress management

Mayher Bragg, LCSW

Compassionate, Warm, Holistic, Encouraging, Reliable

I believe that healing comes from creating a space where you feel safe enough to be vulnerable—and that’s where your strongest self begins to emerge.

In therapy, I aim to help you feel supported enough to take an honest look at what’s holding you back, so you can move forward with greater strength, clarity, and intention. I approach therapy through a holistic lens, considering the mind, body, and environment as deeply interconnected. We’ll begin slowly, taking time to understand the full picture of what’s going on. I see my role as a guide—to walk alongside you as you examine the patterns in your life that make it difficult to see a pathway forward.

Clients often say they appreciate my ability to help them work through the tough, tangled parts of their lives and find real resolution and relief. I’m a problem-solver by nature, but I also believe in the power of sitting with what is. I love helping clients untangle the “kinks in the fabric” of their lives and witnessing the strength and power that comes with clarity and resolution. I remind myself often that the mind is a muscle and therapy is the workout. It takes time, effort, and dedication. But the growth that comes from that work is real and lasting—and the rewards belong entirely to you.

Specialties

• Relationship problems, effective communication
• Anxiety, stress management
• Parent/adult-child dynamics
• Chronic illness