Jessie Regan, LMFT

Reflective, Straightforward, Intellectual, Lighthearted

I’m a problem solver. I help my clients figure out what the problem is, why it exists, and how to make changes to address that problem head on.

Even when we are focused on a goal, sometimes we have to take time to clear out the emotional barriers getting in our way. Without getting off track from our goals, I help my clients manage uncomfortable emotions that come up in session, moving them through those feelings rather than getting stuck in them.

What is most important to me as a therapist is helping people create change. I believe that most people come to therapy because they want something to be different in their lives. Sometimes you know what that is and sometimes you don’t, but either way I want to help you figure it out.

My clients would describe me as supportive but direct. I don’t stay at the surface and I won’t shy away from calling things out. My clients would say that I challenge them to look at their situation and themselves from different perspectives. When you can think about things differently, you create space to move in a new direction, helping you through seemingly impossible situations.

Specialties

• Infidelity, betrayal, broken trust
• Divorce, separation, end of relationships
• Eating disorders, unhealthy relationship with food, body acceptance
• Problems with self-worth, self-esteem, and sense of self
• Phase of life challenges, making difficult life decisions
• High stress professions and their impact on relationships

*Limited appointments available*

Elnour Eilkhani, LMFT

Empathetic, Insightful, Grounded, Collaborative, Encouraging

I take a holistic and deeply relational approach to therapy. Together, we’ll explore the connection between your emotions, experiences, and the ways they show up in your life. Meaningful change begins when every part of you is acknowledged and cared for.

I help clients who are navigating the many pressures and responsibilities of daily life. You might come to therapy feeling overwhelmed, anxious, or emotionally drained. Or maybe life just feels heavy right now, making it difficult to experience any kind of joy. Whatever it may be, I want to help you explore what lies beneath the surface—unspoken feelings, unmet needs, or the desire to feel more connected to yourself and others.

What matters most to me is creating a safe and trusting relationship. I believe that when you feel genuinely seen, heard, and understood, you can begin to shift long-held emotional patterns, process old wounds, and move toward a more grounded and fulfilling way of being.

Clients have shared that I am approachable and compassionate. I create a space where they can relax, be authentic, and explore what matters most to them.

Specialties

• Anxiety, stress, and constant worrying
• Grief and loss, navigating complicated loss or grieving significant life changes
• Relationship stress, difficulty trusting or opening up in new relationships
• Eating disorders, unhealthy relationship with food, body acceptance
• Cultural identity, intergenerational trauma

Mayher Bragg, LCSW

Compassionate, Warm, Holistic, Encouraging, Reliable

I believe that healing comes from creating a space where you feel safe enough to be vulnerable—and that’s where your strongest self begins to emerge.

In therapy, I aim to help you feel supported enough to take an honest look at what’s holding you back, so you can move forward with greater strength, clarity, and intention. I approach therapy through a holistic lens, considering the mind, body, and environment as deeply interconnected. We’ll begin slowly, taking time to understand the full picture of what’s going on. I see my role as a guide—to walk alongside you as you examine the patterns in your life that make it difficult to see a pathway forward.

Clients often say they appreciate my ability to help them work through the tough, tangled parts of their lives and find real resolution and relief. I’m a problem-solver by nature, but I also believe in the power of sitting with what is. I love helping clients untangle the “kinks in the fabric” of their lives and witnessing the strength and power that comes with clarity and resolution. I remind myself often that the mind is a muscle and therapy is the workout. It takes time, effort, and dedication. But the growth that comes from that work is real and lasting—and the rewards belong entirely to you.

Specialties

• Relationship problems, effective communication
• Anxiety, stress management
• Parent/adult-child dynamics
• Chronic illness