Premium Therapy for Lasting Positive Change
Experience expert therapy designed for individuals, couples, and families seeking real transformation. Get personalized, high-quality care tailored to your needs.
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Find Your Therapist
Our skilled team has specialties to meet your unique needs. We match you with the right therapist.
Begin Your Journey
Book a session at your convenience today. Our system ensures easy access to quality therapy whenever you need it.
Achieve Personal Growth
Work closely with your therapist to tackle challenges and improve your overall mental well-being.
We are a leading mental health clinic in Sacramento, focused on delivering outstanding therapy for individuals, couples, and families. Our expert therapists adopt a client-centered, goal-driven approach to help you navigate life's challenges. We specialize in anxiety, relationships, trauma, and body image, ensuring personalized care in a supportive environment that fosters healing and growth.
Transforming Therapy, Elevating Lives
At Embrace Therapy, we believe that high-quality therapy should be more than just a conversation—it should lead to real, meaningful change. Our Sacramento-based practice specializes in individual, couples, and family therapy, providing expert support for anxiety, stress, relationships, trauma, and body image concerns.
- Highly Trained Therapists with expertise in specialized areas such as trauma, anxiety, relationships, and personal growth strategies.
- Reliable & Responsive Scheduling to ensure consistent and stress-free therapy sessions.
- Goal-Oriented, Results-Driven Therapy focused on measurable progress, personal development, and emotional well-being.
Highly Trained Therapists with expertise in specialized areas such as trauma, anxiety, relationships, and personal growth strategies.Enbrace Yourself Individual Therapy
Get expert support for anxiety, depression, work stress, relationship challenges, self-esteem issues, grief, and trauma.
- Available for in-person or virtual sessions.
- A personalized approach tailored to your needs.
- Practical tools for emotional resilience and self-growth.
Embrace Your Relationships Couples & Relationship Therapy
Strengthen your relationships through expert counseling focused on communication, trust, and emotional connection.
- Specialized therapy for couples and families
- Support for communication issues, conflict resolution, infidelity, and intimacy concerns
- Support for life transitions and relationship issues
Embrace Your Body Support for Disordered Eating & Body Image
Overcome challenges related to food, body image, and disordered eating with compassionate, expert-led therapy.
- Support for individuals and families facing disordered eating.
- Diagnostic assessments and personalized recovery plans.
- Guidance towards a healthier relationship with food and your body.
Experience Therapy That Truly Transforms
At Embrace Therapy, we offer more than just talk—we provide expert guidance, personalized support, and a premium therapeutic experience that leads to real, lasting transformation. Our approach is designed for individuals, couples, and families who value high-quality care, reliable scheduling, and experienced professionals dedicated to their well-being.
Start Your Journey Today
Highly Skilled Therapists
We specialize in anxiety, trauma, and relationships, ensuring quality care.
Goal-Focused Approach
We help clients grow and transform their businesses effectively and efficiently.
Reliable & Flexible Scheduling
Consistent, easy-to-book sessions so you always have support when you need it.
High-End Therapy Experience
A structured approach with personalized care and communication.
Premium Care for a Better Therapy Experience
Beyond traditional therapy, we offer consultations, therapist matching, and future group sessions to ensure every client receives the best support tailored to their unique needs.
Make An AppointmentPersonalized Therapy Consultations
Not sure where to start? Our consultations connect you with the right therapist, answer your queries, and support you on your path to therapy.
Concierge-Level Mental Health Care
Our premium therapy service offers reliable scheduling, quick communication, and expert care, providing a unique theraputic experience.
Future Group Therapy Programs
We’re thrilled to introduce group therapy sessions that focus on shared experiences, emotional growth, and peer support for those seeking a healing journey.
Therapist Support & Growth
We prioritize our therapists' wellness through training, collaboration, and balanced lifestyles, ensuring exceptional therapeutic experience.
Send Us A Message
Have more questions? Send us an email and get the answers!
Frequently Asked Questions
Session fees are determined based on each therapist's years of licensure, specialized training, and areas of expertise. Current rates are as follows:
- Jessie Regan, LMFT – $275 per session
- Elnour Eilkhani, LMFT – $220 per session
- Mayher Bragg, LCSW – $200 per session
We are not contracted with any insurance providers and are considered out-of-network providers. This means we do not bill insurance directly. However, many clients are able to receive partial reimbursement from their insurance providers for out-of-network mental health services.
A superbill is a detailed receipt that includes the information insurance companies need to process out-of-network reimbursement claims. We automatically provide superbills to all clients on a monthly basis. These can be submitted directly to your insurance provider for possible reimbursement.
Under the No Surprises Act, health care providers are required to give clients who are not using insurance a Good Faith Estimate of expected charges. This estimate outlines the expected cost of services for a 12-month period and helps you understand your financial commitment before treatment begins. You’ll receive this estimate before your first session.
Booking a session is simple and convenient. Just click any of the "Make an Appointment" links throughout our website to view each therapist's availability and choose the day and time that works best for you.
You are also welcome to give us a call to get support with choosing a therapist and scheduling your first appointment.